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How To Get What You KNEAD! The secret to a phenomenal massage lies in effortless communication between the therapist and the client. Massage is more than a hands-on activity; it’s

Chiropractic adjustments focus on non-invasive, evidence-based treatment that is designed to relieve pain while re-aligning your joints, spine, or neck. This type of care has helped millions of patients feel

Chances are, if you’re reading this article, you’ve experienced the well-earned soreness that’s associated with an intense workout — your body is tired, your muscles are often stiff and aching.

When booking a massage, it can often be difficult to decide which type might be best for you. Understanding the difference between Swedish, Deep and Sports massages, can help you

The American College of Physicians recommends chiropractic care as an alternative to pain-relieving drugs. Their research shows that spinal manipulation along with heat, massage, and acupuncture is effective in treating

Updated May 2019 According to a survey of 800,000 workers in over 300 companies, the number of employees calling in sick because of stress tripled between 1996 to 2000. An

Updated: April 1, 2019 Cupping, sometimes called “inverse massage” is defined as a vacuum of negative pressure applied with flexible silicone cups that bring circulation and remodel Myofascial tissue below

Toxins, as they relate to the human body, are harmful substances that are present through environmental exposure, consumption, or as a byproduct of normal bodily functions.