Massage Therapy Services
Variety of traditional and advanced techniques of massage therapy in Highland Park, IL
Therapeutic Kneads offers a variety of traditional and advanced techniques of massage therapy, addressing many health concerns. Our massage therapists use blended techniques that are personalized for you for pain and stress relief.
Many of our services are designed to be a part of a regular health regimen that will enhance your overall well-being for weeks and months to come. Men, women, children, athletes, and seniors can benefit from our massage therapy services that are carefully combined to help you feel better.
Swedish massage is renowned for its numerous health benefits. This soothing and therapeutic massage technique incorporates long, flowing strokes and gentle kneading, promoting deep relaxation and stress reduction. Beyond its relaxation benefits, Swedish massage can also improve blood circulation, enhance flexibility, and alleviate muscle tension and pain. It aids in reducing inflammation, boosting the immune system, and fostering an overall sense of well-being. Whether you’re seeking relief from stress, muscle discomfort, or simply a moment of relaxation, Swedish massage can be a fantastic choice to enhance both your physical and mental health.
Sports massage offers a multitude of benefits for athletes and active individuals. Recovery from sports injury(s) and performance-enhancing therapy to relieve overworked muscles. Whether you’re a professional athlete or a fitness enthusiast, sports massage is a valuable tool in achieving peak physical condition and maintaining overall well-being.
Deep tissue massage offers a wealth of therapeutic benefits for those seeking relief from chronic pain and tension. By targeting the deeper layers of muscle and connective tissue, this technique can effectively break down adhesions and knots, restoring mobility and reducing stiffness. Deep tissue massage is particularly beneficial for individuals with chronic conditions like back pain, neck pain, and muscle pain or tightness. It also aids in improving posture, increasing flexibility, and enhancing circulation, which helps in the healing process. Beyond the physical benefits, this massage type can alleviate stress and promote relaxation, making it a powerful tool for overall well-being. It allows the tissue to unwind slowly and is not to be confused with “firm pressure”. If you haven’t had a massage in a while or are in a state of pain or inflammation, deep tissue techniques may need to be introduced gradually.
Craniosacral Therapy is a gentle, non-invasive technique that offers a wide range of holistic benefits. An energy-based, lighter approach to headaches and back pain from spinal conditions that is gentle and relaxing, yet effective. Beyond physical ailments, it can provide relief from emotional and psychological stress, making it a valuable tool for achieving a sense of balance and well-being. Unlike other massage techniques, Craniosacral seeks to balance the flow of cerebrospinal fluid and neurological impulses by reducing adhesions in the cranial plates and spinal cord, creating a recalibration of nervous system and a calmness from within. Performed with clothes on, no oil, yet very relaxing and restorative.
Manual Lymphatic Drainage
Moderate, rhythmic massage that seeks to cleanse the lymphatic system and reduce edema caused by surgery or an illness.
Hot Stone Massage
Myofascial Release
Neuromuscular Therapy
Himalayan Hot Stone Massage
Trigger Point Therapy
Bamboo Fusion Massage
Technology has created a tape that adheres to the skin and creates a gentle massaging of the connective tissue and lymphatics to help your massage treatment last longer.
