News and Events
What’s the difference: Swedish, Deep, and Sports Massage?

What’s the difference: Swedish, Deep, and Sports Massage?

When booking a massage, it can often be difficult to decide which type might be best for you. Understanding the difference between Swedish, Deep and Sports massages, can help you make the right decision. These three types of massage all serve different purposes, and while you’ll leave any massage feeling great, if you have a…

6 Benefits of Chiropractic Services Alongside Massage Therapy

6 Benefits of Chiropractic Services Alongside Massage Therapy

Research indicates that chiropractic therapy is a recommended alternative to pain-relieving medication for back pain. In addition, chiropractic treatment helps a wide range of musculoskeletal related pains. During a chiropractic session, a Chiropractic Physician will manipulate the joints to help align the musculoskeletal structure and provide greater mobility. One of the most important tools in…

Everyone Profits from Workplace Massage

Everyone Profits from Workplace Massage

Updated May 2019 According to a survey of 800,000 workers in over 300 companies, the number of employees calling in sick because of stress tripled between 1996 to 2000. An estimated 1 million workers are absent every day due to stress. The European Agency for Safety and Health at Work reported that over half of…

10 Things you can Do to Spring Clean Your Life in 2019

10 Things you can Do to Spring Clean Your Life in 2019

As the fragrant air and blossoming trees remind us that spring is here, it’s also the perfect time to spring clean your life. Your well-being requires a holistic approach that addresses your physical, mental and emotional needs. These 10 tips will put you on the pathway to a healthier life. Protect your skin While getting…

Top 5 Reasons to Receive Cupping Massage

Top 5 Reasons to Receive Cupping Massage

Updated: April 1, 2019 Cupping, sometimes called “inverse massage” is defined as a vacuum of negative pressure applied with flexible silicone cups that bring circulation and remodel Myofascial tissue below the skin to generate physical change.  The silicone cups are flexible and easy to apply and do not require heat or flame as compared to…