Blog
Massage Therapy – Your Hub in the Wheel of Dimensions of Wellness
August is Wellness Month. That can be an overwhelming and broad subject when you consider all the dimensions of wellness that can contribute to our overall well-being. Wellness touches every
Catching some ZZZ’s with Massage
You tell yourself that you want to stay awake for your massage and not miss a minute of howgood it feels. Yet, after only 10 minutes in, you’re drifting into
Massage Therapy Gives a Hug to Your Heart
During times of stress, have you noticed that your heartbeat jumps to your throat, yourmuscles start to feel like a boa constrictor is coiling around you, and your breath rapidlyfires
Massage – Men and Vets Knead It
In advertisements for massage, you see the proverbial woman lying face down with her head turned andhair in a towel. Why don’t you see men in those photos? The truth
Fact or Myth? – Massage Can Spread Cancer Cells
According to the American Cancer Society’s recent publication,” Cancer Facts and Figures for 2023”more than 18 million Americans that have had a history of invasive cancer and in 2023, it
Natural Allergy and Sinus Relief
Nasal sprays and allergy and sinus pills have their place. In the short-term, they can bring immediate relief. In the long run, they are merely treating the symptoms of a reaction by your body to environmental allergens or viruses.
From Bath to LaLaLand
With so many commercials on television, internet and social media for sleep aids, you have to wonder how many of those people who struggle with sleep are driving next to
Melt the Winter Blues with Warming Massage Treatments
The colder weather brings with it a myriad of effects on our bodies. Have you ever tried a warming massage treatment to counter the effects of winter? It’s a wonderful way to combat the blustery wind’s effects of being cold, contracted, dried out and windburned. The defrosting begins with a toasty warming pad when you first lie on the massage table.