Blog
10 Things you can Do to Spring Clean Your Life
As the fragrant air and blossoming trees remind us that spring is here, it’s also the perfect time to spring clean your life. Your well-being requires a…
Relief from Travel Pain with Massage Therapy
Relieve the pain caused by travel with massage therapy. If you suffer from chronic pain, traveling can make it worse. Massage therapy can help.
Massage Therapy for Fibromyalgia: Treating Chronic Pain
If you suffer from joint and muscle pain associated with fibromyalgia you should consider massage therapy to treat your pain.
The Do’s and Don’ts of Prenatal Massage
Prenatal massage is a wonderful way to help release the stress and tension associated with pregnancy and everyday life. The decision to get this type of massage should be made with your doctor.
Top 3 Benefits of Massage Therapy for Winter Joint Pain
If you suffer with winter join paint you should consider the many benefits of massage therapy in alleviating your discomfort.
Understanding and Treating Seasonal Depression
Learn about simple things you can do to treat Seasonal Depression. Seasonal Depression occurs most often during the winter months.
Relaxation 101: A Guide for Stressed out Moms and Dads
Parenting is stressful. Learn to relax with this Relaxation 101: Guide for Moms and Dads. Getting a massage is one of the best ways parents to relax.
Love Yourself: Self-Care Gifts to Give Yourself!
Massage therapy is the ultimate self-care gift. Treating yourself to a self-care gift is not indulgent, but instead, a vital way to take care of your body and mind so that you can be healthy, confident and fully present in your life.