Blog
5 Healthy Ways to find Comfort and Self-Soothe During the Holidays
The holidays should be a respite from the noise of the world, if only for a moment of peace and serenity. Time with family is to be relished and appreciated. What can you do in anticipation of the upcoming holiday season to self-soothe and not resort to unhealthy habits?
Massage Therapy for Emotional Health
If you struggle with emotional and mental health issues like anxiety and depression, understanding how the brain works, the hormones that are involved, and how massage therapy can relieve some of your symptoms can be the start of a journey to feeling better.
Customized Massages Are Magical
A massage is just a massage – until you find one specifically tailored to your unique needs that sets it apart from even the best spas in the world, that is.
Careers in Massage Therapy
If you’re considering a career in massage therapy, here’s what you need to know to get started. It’s a rewarding profession for those who enjoy people and want the flexibility to choose their own path.
10 Things you can Do to Spring Clean Your Life
As the fragrant air and blossoming trees remind us that spring is here, it’s also the perfect time to spring clean your life. Your well-being requires a…
Relief from Travel Pain with Massage Therapy
Relieve the pain caused by travel with massage therapy. If you suffer from chronic pain, traveling can make it worse. Massage therapy can help.
Massage Therapy for Fibromyalgia: Treating Chronic Pain
If you suffer from joint and muscle pain associated with fibromyalgia you should consider massage therapy to treat your pain.
The Do’s and Don’ts of Prenatal Massage
Prenatal massage is a wonderful way to help release the stress and tension associated with pregnancy and everyday life. The decision to get this type of massage should be made with your doctor.