Love Yourself: Self-Care Gifts to Give Yourself!
Massage therapy is the ultimate self-care gift. Treating yourself to a self-care gift is not indulgent, but instead, a vital way to take care of your body and mind so that you can be healthy, confident and fully present in your life.
6 Ways to Get the Best Massage You’ve Ever Had
How To Get What You KNEAD! The secret to a phenomenal massage lies in effortless communication between the therapist and the client. Massage is more than a hands-on activity; it’s […]
Top 5 Myths About Chiropractic Adjustments
Chiropractic adjustments focus on non-invasive, evidence-based treatment that is designed to relieve pain while re-aligning your joints, spine, or neck. This type of care has helped millions of patients feel […]
Top Benefits for Massage After Marathon Training
Chances are, if you’re reading this article, you’ve experienced the well-earned soreness that’s associated with an intense workout — your body is tired, your muscles are often stiff and aching. […]
What’s the difference: Swedish, Deep, and Sports Massage?
When booking a massage, it can often be difficult to decide which type might be best for you. Understanding the difference between Swedish, Deep and Sports massages, can help you […]
6 Benefits of Chiropractic Services Alongside Massage Therapy
The American College of Physicians recommends chiropractic care as an alternative to pain-relieving drugs. Their research shows that spinal manipulation along with heat, massage, and acupuncture is effective in treating […]
Everyone Profits from Workplace Massage
Updated May 2019 According to a survey of 800,000 workers in over 300 companies, the number of employees calling in sick because of stress tripled between 1996 to 2000. An […]
Top 5 Reasons to Receive Cupping Massage
Updated: April 1, 2019 Cupping, sometimes called “inverse massage” is defined as a vacuum of negative pressure applied with flexible silicone cups that bring circulation and remodel Myofascial tissue below […]
Releasing Toxins through Massage: How Does it Work?
Toxins, as they relate to the human body, are harmful substances that are present through environmental exposure, consumption, or as a byproduct of normal bodily functions.
How to Get a Real Foot Massage That Will Knock Your Socks Off!
Updated: 3/22/19 Summer is almost here, which means sandal season is just around the corner. After such a long winter in boots and closed-toe shoes that give our feet support, […]