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Give Your Heart a Hug with Massage
Valentine’s Day is not just about candy and flowers. February is Heart Health Month and is a good time to consider giving yourself some love. Self-care is not selfish when
Is Massage Therapy Covered by Insurance?
Today, about one in three adults uses alternative therapies to manage their health conditions. Massage therapy is an effective treatment for reducing stress and fatigue and relieving pain from injuries
6 Benefits of Prenatal Massage
6Imagine running a forty-week marathon. Well, researchers studying human endurance in runners and mothers-to-be have found that pregnancy is just that! A recent study found that pregnant women share a
Massage for Pain Relief: A Natural Solution for Muscle Tension and Body Stiffness
Massage therapy has long been recognized as a natural and effective way to alleviate pain. Whether you’re dealing with muscle tension, body stiffness, or general discomfort, massage provides targeted relief
Massage Therapy – Your Hub in the Wheel of Dimensions of Wellness
August is Wellness Month. That can be an overwhelming and broad subject when you consider all the dimensions of wellness that can contribute to our overall well-being. Wellness touches every
Catching some ZZZ’s with Massage
You tell yourself that you want to stay awake for your massage and not miss a minute of howgood it feels. Yet, after only 10 minutes in, you’re drifting into
Massage Therapy Gives a Hug to Your Heart
During times of stress, have you noticed that your heartbeat jumps to your throat, yourmuscles start to feel like a boa constrictor is coiling around you, and your breath rapidlyfires
Massage – Men and Vets Knead It
In advertisements for massage, you see the proverbial woman lying face down with her head turned andhair in a towel. Why don’t you see men in those photos? The truth