Restore Balance and Relieve Ongoing Tension with Shiatsu Massage in Highland Park, IL
Shiatsu massage is designed for people who feel tense, run down, or out of balance and want relief without aggressive pressure.
At Therapeutic Kneads, our Shiatsu sessions help calm the nervous system, reduce full-body tension, and support better sleep, digestion, and overall well-being. This therapy is fully clothed, gentle, and focused on helping your body reset.
How a Shiatsu Massage Can Help You
Reduced Stress and Nervous System Tension
Shiatsu helps calm the body by easing physical stress patterns that build up from daily pressure, emotional strain, and overstimulation.
Improved Energy Flow and Balance
By working with pressure points and full-body movement, Shiatsu helps restore balance when the body feels off, sluggish, or depleted.
Relief from Widespread Aches and Discomfort
Shiatsu is helpful when pain feels general or hard to pinpoint, rather than tied to one specific muscle or injury.
Better Sleep and Relaxation
Many people notice deeper rest and improved sleep after Shiatsu because it helps the body exit fight-or-flight mode.
Circulation & Relaxation
What is a Shiatsu Massage?
Shiatsu massage is a form of bodywork that originated in Japan. It uses steady pressure, gentle stretching, and assisted movement to help the body relax and regain balance.
Unlike traditional massage, Shiatsu is performed with you fully clothed on a massage table. It is always a full-body treatment because Shiatsu works on the body as a connected system, not isolated muscles.
Your therapist will use gentle pressure on specific points along the body and guide you through slow, relaxing stretches to improve movement and release tension. Pressure is adjusted to your comfort level and should always feel soothing, not forceful.
Please wear:
- Soft, comfortable pants such as sweatpants or workout pants
- A cotton T-shirt
- Clean socks
Shiatsu is especially helpful when tension or discomfort feels tied to stress, fatigue, sleep issues, or overall imbalance rather than a single injury.
Why Choose a Shiatsu Massage
Shiatsu massage is ideal for people who feel tense both physically and mentally.
If your body feels tight, restless, or worn down, Shiatsu helps slow things down and bring the body back into balance. It supports relaxation while still addressing aches, stiffness, and stress-related discomfort.
This therapy is often chosen by people who want relief without deep pressure or oil-based massage.
What We Can Do For You
Whole-Body Balance
Shiatsu looks at how your entire body is functioning, not just where you feel pain. Sessions are tailored to how your body responds in the moment, helping release tension patterns that affect multiple areas at once.
The Purpose of Shiatsu Massage
Calming and Resetting the Body
Shiatsu helps regulate the nervous system, improve circulation, and support the body’s natural ability to heal. The goal is not just short-term relaxation, but long-term balance and well-being.
Let’s Get Started…
Book Your Shiatsu Appointment Today!
If stress, tension, or discomfort is affecting how you feel day to day, Shiatsu massage can help your body reset.
Our licensed massage therapists in Highland Park provide Shiatsu sessions designed to calm the body, restore balance, and support long-term well-being.
FAQ
Still Have Questions?
How is Shiatsu Different From Massage?
Massage is often recommended for physical issues like muscle strain, chronic pain, or sports injuries. Its effects enhance circulation, reduce inflammation, and boost flexibility. Shiatsu influences both physical wellness and energy flow, promoting overall balance
Is Shiatsu Massage Rough?
Shiatsu is not necessarily rough; instead, it focuses on providing firm, sustained pressure to stimulate the body’s natural healing processes. Generally, it is not aggressive
How Often Should You Do a Shiatsu Massage?
For first-timers, it’s expected to get a shiatsu massage once a week for a month to help your body fully recover. After that, once a month should be just fine.