Massage for TMJ: How Targeted Massage Therapy Can Relieve Jaw Pain and Tension
Jaw pain, headaches, clicking or popping in the jaw, neck tightness, and limited mouth movement are common symptoms of TMJ disorder, also known as Temporomandibular Joint Disorder. TMJ affects the […]
Geriatric Massage for Seniors: Gentle Therapies That Support Comfort, Circulation, and Relaxation
As we age, our bodies require more mindful care. Muscle tension, joint stiffness, decreased circulation, swelling, and mobility limitations become more common over time. Stress and sleep challenges may also […]