The Do’s and Don’ts of Prenatal Massage
Prenatal massage is a wonderful way to help release the stress and tension associated with pregnancy and everyday life. The decision to get this type of massage should be made with your doctor.
Top 3 Benefits of Massage Therapy for Winter Joint Pain
If you suffer with winter join paint you should consider the many benefits of massage therapy in alleviating your discomfort.
Understanding and Treating Seasonal Depression
Learn about simple things you can do to treat Seasonal Depression. Seasonal Depression occurs most often during the winter months.
Relaxation 101: A Guide for Stressed out Moms and Dads
Parenting is stressful. Learn to relax with this Relaxation 101: Guide for Moms and Dads. Getting a massage is one of the best ways parents to relax.
Love Yourself: Self-Care Gifts to Give Yourself!
Massage therapy is the ultimate self-care gift. Treating yourself to a self-care gift is not indulgent, but instead, a vital way to take care of your body and mind so that you can be healthy, confident and fully present in your life.
6 Ways to Get the Best Massage You’ve Ever Had
How To Get What You KNEAD! The secret to a phenomenal massage lies in effortless communication between the therapist and the client. Massage is more than a hands-on activity; it’s […]
Top 5 Myths About Chiropractic Adjustments
Chiropractic adjustments focus on non-invasive, evidence-based treatment that is designed to relieve pain while re-aligning your joints, spine, or neck. This type of care has helped millions of patients feel […]
Top Benefits for Massage After Marathon Training
Chances are, if you’re reading this article, you’ve experienced the well-earned soreness that’s associated with an intense workout — your body is tired, your muscles are often stiff and aching. […]
What’s the difference: Swedish, Deep, and Sports Massage?
When booking a massage, it can often be difficult to decide which type might be best for you. Understanding the difference between Swedish, Deep and Sports massages, can help you […]
6 Benefits of Chiropractic Services Alongside Massage Therapy
The American College of Physicians recommends chiropractic care as an alternative to pain-relieving drugs. Their research shows that spinal manipulation along with heat, massage, and acupuncture is effective in treating […]