Melt the Winter Blues with Warming Massage Treatments
The colder weather brings with it a myriad of effects on our bodies. Have you ever tried a warming massage treatment to counter the effects of winter? It’s a wonderful way to combat the blustery wind’s effects of being cold, contracted, dried out and windburned. The defrosting begins with a toasty warming pad when you first lie on the massage table.
Aromatherapy Massage Makes Good Scents
The aromas of the holiday season all around us. Cinnamon, nutmeg, peppermint sticks, evergreen trees and a warm fire burning in the fireplace can elicit memories. Maybe it’s the turkey baking in the oven or warm coffee brewing that creates a warm feeling in your heart.
Massage Tools for Your Tool Belt
It does not have to be full-out exercises or workouts that bring on the discomfort. It comes when you least expect it. So how can you prevent such injuries from happening? Besides the obvious things like stretching, warming up, and strengthening, we recommend incorporating massage tools to have at your disposal. Like any routine, finding the right tool, timing, and intervals takes trial and error. Start with massage tools that will cover a lot of other areas in your body to get the most out of your purchase.
Self-Care Relies on YOU!
In other words, unless you practice or follow through with the advice or “homework” you have been given to maintain your wellness, nothing changes.
Invest in Your Wellness: A Price Comparison for Massage Therapy Services
Relaxation does not happen by chance. It needs to be a planned activity, much like making a dentist appointment or a date with your significant other.
Stand on Your Own Two Feet
To keep the “blocks” of your body stacked and stable, you must pay attention to what supports the main structure. Be the winner of your “Jenga” by paying attention to the base – your feet – to ensure that your “blocks” won’t topple over.
Enhance Exercise and Athletic Performance with Sports Massage
You don’t have to be an athlete to receive a sports massage. You can be a weekend warrior, a dog walker or even an occasional dancer that can cut a rug every now and then.
More Melting, Less Stress with 4 Forgotten Massage Techniques
We all want to get the most out of our time and money, so why not just get to work on digging out those knots? A game of tug-of-war can begin with more pressure, then the muscles tighten more. There is another way to achieve the results you want without “deep tissue” work.
Silver Anniversary Celebration for Therapeutic Kneads, Ltd.
We look ahead to the next 25 years with anticipation of more growth through expansion of staff and other locations, new products like CBD, and a face lift for our current clinic coming soon!
Massage Class for Couples, Partners, Parents, and Caretakers
If time and money were plentiful, many people would get a massage every day. That could be possible if your loved one knew how to use the proper massage techniques without getting tired or hurting themselves, worse yet, hurting you. What if you could attend a brief class with your significant other that is privately tutored by a licensed massage therapist?