Whether you’re feeling tense and overwhelmed or simply in need of some pampering, hot stone massage therapy is one of the most relaxing and rewarding ways to unwind. At Therapeutic Kneads, our massage therapists specialize in revitalizing hot stone massage techniques, and we’re confident you’ll love the results.
The warmth and smooth pressure of hot stones help your body unwind, encouraging mental and physical relaxation and providing a powerful stress-relieving experience.
The heat from basalt stones promotes better blood flow, which supports healing, oxygen delivery, and nutrient distribution throughout the body.
Hot stones allow tissue to yield more readily without the need for invasive deep tissue techniques, reducing soreness and loosening tight muscles more comfortably.
Basalt stones offer smooth, weighted pressure that is evenly distributed across your muscles, elevating the massage with gentle heat and deeper connection.
Circulation & Relaxation
Hot stone massage therapy uses heated basalt stones, known for their ability to retain heat, to deliver relaxing and therapeutic pressure to the body. These naturally smooth stones are applied to targeted areas to ease muscle tension and support circulation. Unlike tools made of metal or plastic, natural stones are skin-friendly and maintain heat effectively. Therapists may use the stones as an extension of their hands, keeping them in constant motion to avoid discomfort.
At Therapeutic Kneads in Highland Park, IL, we specialize in hot stone massage as part of our commitment to client-centered care. Our local roots and decades of hands-on experience make us a trusted provider for those seeking relaxation, healing, and rejuvenation.
What We Can do For You
Each hot stone massage is tailored to your specific needs. Our therapists customize the session based on your heat sensitivity, muscle tension, and desired outcomes, ensuring you receive a truly personalized experience.
A Tradition of Healing
Hot stone massage has ancient roots, practiced by civilizations in North America, China, and the South Pacific. In 1993, Mary Nelson popularized LaStone Therapy in the U.S., emphasizing a blend of heated and cooled stones and a spiritual component involving chakras. At Therapeutic Kneads, we honor these traditions while integrating modern techniques.
Let’s Get Started…
Discover the restorative power of hot stone massage. Let us help you release tension, reconnect with your body, and experience therapeutic relaxation. Schedule your appointment at Therapeutic Kneads today.
FAQ
When done properly, a hot stone massage should not cause pain. Stones are heated to a safe temperature (130–145°F) and tested by the therapist before application. Therapists also adjust based on your sensitivity, especially for fair-skinned clients.
Therapists heat basalt stones in water, then use them on various areas of the body. Stones are used to apply pressure and are kept moving to prevent skin burns. Unlike myths, stones are not left static on the skin during the massage.
Hot stones provide heat therapy, weighted relaxation, and smooth pressure. Their high iron content helps retain heat, allowing muscles to relax without requiring intense pressure.
Absolutely. Hot stone massage is ideal for muscle relaxation, stress relief, and enhancing your massage experience. The gentle heat and natural pressure promote circulation and a deep sense of calm.
Our team lives the commitment of educating clients on the benefits of regular massage therapy and to being vital members of their healthcare team to help maintain a well-balanced and healthy lifestyle for years to come.
Copyright © 2025 Therapeutic Kneads LLC. All Rights Reserved.