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Beyond Massage: Chiropractic Adjustment

Beyond Massage: Chiropractic Adjustment

You may be aware of the numerous massage therapy services we provide at Therapeutic Kneads. However, if you are looking to try something new, we offer some alternatives to massage therapy as well. One of those alternatives is chiropractic adjustment. Chiropractic adjustment has many benefits for patients suffering with spinal pain or for anyone looking…

Water to the Wise

Water to the Wise

If water is second only to air in importance for life and we can only survive a few days without water, why is it that most don’t like to drink it?  Consider these facts; 60-75% of total body weight is water Lungs are comprised of 90% water, the brain is 76% water, and bones are…

Pillow Talk

Pillow Talk

The romance between you and your pillow is over. Cervical pillows can be a natural, drug-free way to relieve pain. They accomplish this by supporting your neck in a neutral position and supporting your posture to alleviate headaches and neck strains due to stress, trauma, and arthritic conditions. The proper pillow can eliminate tingling and…

Stressed Out and Nowhere to Go

Stressed Out and Nowhere to Go

Updated July 2019 If your “stressometer” is at a boiling point don’t worry you aren’t alone. 77% of people who suffer from regular stress report having physical symptoms. This can range anwhere from trouble sleeping, aches and pain, stomach problems, headaches and more. It you are at a breaking point with stress, don’t worry–there is…

Top 5 Reasons to Receive Regular Massage Therapy

Top 5 Reasons to Receive Regular Massage Therapy

Top Reasons for Regular Massages 1. Regular Massage Relieves the Effects of Stress • decreases the negative health responses related to chronic stress • decreases Cortisol and Insulin levels • stress-reducing hormones calm the nervous system to decrease heart rate and breathing, relax muscles and improve digestion • increases endorphins that stop the transmission of…

The Deep Tissue Issue

The Deep Tissue Issue

Invariably, over 90% of all clients ask us for deep tissue massage.  In other words, they want to feel like they received some benefit from the massage and not like someone just slathered oil on them.  We get it! It feels good to be “kneaded”.  But is it appropriate for every situation?  What exactly is…