Massage Therapy Blog- Therapeutic Kneads

How Can Massage Therapy Benefit Your Skin?

June 19 2018

Can you guess what your body’s largest organ is? No, it’s not your stomach! It protects you from the environment and allows your body to excrete impurities! Now you got it right. It’s your skin, your body suit, your indicator of physical ills. Some doctors can look at the skin and detect disease of…

When and How Often Should Runners Get a Massage?

May 30 2018

The frequency of which you get massage depends on how often and hard you train for running. However, getting a weekly, or at least monthly, massage can help any runner prevent injuries. Massage will help keep your muscles loose, which is one of the best ways to prevent the most common of running injuries. Deep…

Everyone Profits from Workplace Massage

May 08 2018

According to a survey of 800,000 workers in over 300 companies, the number of employees calling in sick because of stress tripled between 1996 to 2000. An estimated 1 million workers are absent every day due to stress. The European Agency for Safety and Health at Work reported that over half of the 550 million…

The Benefits of Massage Therapy for Arthritis

April 26 2018

According to the Center of Disease Control, 54 million people in the United States live with arthritis. That is 23% of adults. Arthritis encompasses over 100 diseases, including the most common disease related to arthritis, osteoarthritis. It frequently occurs along with other diseases, such as heart disease and diabetes. The most common symptoms of arthritis are…

Don’t Let the Sun Set on Your Stress – Get a Massage

April 13 2018

It’s a known fact that stress affects how you sleep at night. Over 50-70 million people suffer with insomnia and of those people, over 10 million people take some form of sleep medication. Emergency room visits have spiked over the years due to misuse or reactions from the medications, only to have studies show that…

A Team That “Kneads” You to Take the Lead

March 21 2018

Many people think massage is something that is done while lying on a massage table, resting comfortably as the massage therapist moves about the room. Technically speaking, your job is to relax while the therapist moves their hands and stretches your body. In order for you to really get the most out of your massage,…

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