If time and money were plentiful, many people would get a massage every day. That could be possible if your loved one knew how to use the proper massage techniques without getting tired or hurting themselves, worse yet, hurting you. What if you could attend a brief class with your significant other that is privately tutored by a licensed massage therapist?
he holiday season can be a stressful time for anyone. Through meal preparation, organizing, and decorating, there can be a lot on your mind to get your home ready for the festivities. Now is the time to pay extra attention to yourself while in the season of giving, and not let stress impact your holidays.
Many people think massage is something that is done while lying on a massage table, resting comfortably as the massage therapist moves about the room. Technically speaking, your job is to relax while the therapist moves their hands and stretches your body. In order for you to really get the most out of your massage, […]
Have you ever been in a situation where you had to get your hair done in a pinch, but your stylist was not available? You wanted to book with a different stylist because it was more convenient, but you didn’t want to upset your regular stylist, right? Perhaps you thought that they may be on […]
Top Reasons for Regular Massages 1. Regular Massage Relieves the Effects of Stress • decreases the negative health responses related to chronic stress • decreases Cortisol and Insulin levels • stress-reducing hormones calm the nervous system to decrease heart rate and breathing, relax muscles and improve digestion • increases endorphins that stop the transmission of […]
Invariably, over 90% of all clients ask us for deep tissue massage. In other words, they want to feel like they received some benefit from the massage and not like someone just slathered oil on them. We get it! It feels good to be “kneaded”. But is it appropriate for every situation? What exactly is […]