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Top Benefits for Massage After Marathon Training

Top Benefits for Massage After Marathon Training

Chances are, if you’re reading this article, you’ve experienced the well-earned soreness that’s associated with an intense workout — your body is tired, your muscles are often stiff and aching. When you undergo massage therapy after these types of workouts, your body tends to recover faster and you’ll find that you have more energy. Typically,…

Everyone Profits from Workplace Massage

Everyone Profits from Workplace Massage

Updated May 2019 According to a survey of 800,000 workers in over 300 companies, the number of employees calling in sick because of stress tripled between 1996 to 2000. An estimated 1 million workers are absent every day due to stress. The European Agency for Safety and Health at Work reported that over half of…

Top 5 Reasons to Receive Cupping Massage

Top 5 Reasons to Receive Cupping Massage

Updated: April 1, 2019 Cupping, sometimes called “inverse massage” is defined as a vacuum of negative pressure applied with flexible silicone cups that bring circulation and remodel Myofascial tissue below the skin to generate physical change.  The silicone cups are flexible and easy to apply and do not require heat or flame as compared to…